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From: Angela@WordsofWellness.com
Wellness_Tip: Physical Wellness
Date: 25 Apr 2003
Time: 11:00:45 -0500
* Wash your bedding in HOT water (140°) every 10-14 days. Research shows that approximately 2 million dust mites live in an average mattress and can lay as many as 20 fecal eggs each. Hot water will kill the ones in your bedding. * Spray your mattress and box springs with dust mite killer and then cover them and all your bedding (pillows, mattresses, box springs and comforters) with a mite proof protective covering.