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Lifestyle Wellness

 

December is Lifestyle Wellness Month

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Improve your lifestyle by incorporating new habits and a new philosophy.
Give yourself a boost by upgrading. What little thing(s) can you upgrade in your personal life, your transportation, job, home, relationships?
 
Incorporate into your own life the things you like in others.
 
Avoid repeating mistakes you've made. Learn from them instead.
 

To Do:

Find a Mentor.

Learn from the mistakes of others.

Listen to educational mp3's and Cd's in your car and on your ipod.

Update your wardrobe, your living space and your attitudes.

Fix or discard broken belongings you own.

Eliminate clutter from your workspace.

Learn to say NO when you mean no.

Relinquish the need to control others.

Choose to do the right things for the right reasons.

 

Lifestyle Wellness Musings


 

“Unless commitment is made, there are only promises and hopes; but no plans.” - Peter F. Drucker

 

"Any experience can be transformed into something of value." - Vash Young

 

“Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.” - Stephen R. Covey

 

“Property may be destroyed and money may lose its purchasing power; but, character, health, knowledge and good judgment will always be in demand under all conditions.” - Roger Babson

 

“Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.” - Bernice Johnson Reagon

 

“Some people develop a wishbone where their backbone should be.” - Source Unknown

 
“Too many people miss the silver lining because they're expecting gold.” - Maurice Setter

“You'll never leave where you are until you decide where you'd rather be.” - Angela  Brown Oberer

“Think lucky. If you fall in a pond, check your pockets for fish.” - Darrell Royal

“The bad news is time flies. The good news is you're the pilot.” - Michael Altshuler

“The quality of life depends upon the quality of thinking you do.” – Rev. William Duby

 

 

 

 

 

 
     

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

     

 

 

 

Words of Wellness Logobecause when you're well...everyone wins!

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