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Study Tips for Students
Continued
by Angela
Brown |
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Work from a to-do
list. Create the list before you begin so you can see at a
glance what studying you need to do. It’s easy to get wrapped
up in one subject and ignore other homework or reports that
need to be done. Working from a list will help keep you on
task.
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Use a timer. Set
your timer for thirty minutes. Have it go off at the end of
your session and try to do all of your homework for that
subject within the
allotted time frame. At the end of the
thirty minutes, refill your water bottle; take a restroom
break and move on to the next topic. If you’re not done with a
subject move on anyway and rotate through your homework and
eventually back to the unfinished subject. Working on a thirty
minute rotation schedule keeps your mind fresh and keeps
giving you a new perspective when you “begin again.”
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Do the toughest or
hardest homework first when you are alert and mentally fresh.
Save the fun stuff for last. It will give you something to
look forward to and will be less stressful.
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Make a research list
and look up everything for a particular subject at once. Think
of it as “research shopping”. Go online, get the information
you need on your list, and sign off. Browsing around, clicking
advertisements, reading about the love lives of celebrities
and checking the weather will only rob you of vital energy and
steal your study time. Save the juicy stuff for when you’re
tired, bored and not “studying.”
- Remember to eat
well balanced meals during the day. Carbohydrates and protein
help the brain function properly and when you’re studying you
are using brain power – and the brain, like the body requires
fuel.
- Remember to get
plenty of sleep – preferably six to eight hours per night.
Lack of sleep leads to anxiety, stress, poor judgment,
irritability, poor memory and foggy thinking.
More
Study Tips |
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